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Sunday, 8 November 2026 A magazine about travel, books and slow living
Essays

A paper notebook instead of a phone: a month-long experiment

Lists, ideas and notes by hand. What changed when I stopped putting everything into apps.

A paper notebook instead of a phone: a month-long experiment

I had four note-taking apps and none of them worked. Ideas got lost between tabs, to-do lists kept growing, and the feeling of control did not.

The rules

  • One A5 notebook and one pen, always with me
  • Everything I want to write down goes there and only there
  • Once a week, review it and carry over what matters
  • The phone is only for the calendar and calls
A spread from week three: lists, arrows and one bad idea.
A spread from week three: lists, arrows and one bad idea.

What changed

First, I wrote less. Handwriting is slower, so only what is really worth remembering ends up in the notebook.

Second, ideas started to connect. On paper you see everything at once: an arrow from a Monday note to a Thursday thought often turns out to be the most valuable entry of the week.

A notebook never reminds you of itself with a notification. That is exactly why you want to come back to it.

What I missed

Search. Finding something I wrote two weeks ago is a real quest. Now I number the pages and keep an index on the first spread — an ancient method that somehow works.

The verdict

After a month I didn’t go back to four apps. I kept one for long texts; everything else lives in the notebook. It’s almost full now — and that, it turns out, is a nice feeling.

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